But What is a “Date”?

My girlfriend’s sister brought up an interesting question the other day: Why don’t Chelsea and I go out on dates? I suppose that’s what it seems like- that we don’t “date”. I would say the opposite, though.

After thinking about it and talking with Chelsea about it, I’ve concluded that we do date. We may not go out, but we make time for each other.

Both of our love languages are Quality Time, so it doesn’t require us leaving the house or spending money to have that fulfilled.

I do enjoy going out occasionally, but I don’t need to go out in order to feel like we’re being “productive” as a couple in the world of dating.

Here are some favorite ways that I like to spend time with my partner:

  • Watching movies and TV shows together
  • Cooking/baking together
  • Eating my cereal on the toilet while she brushes her teeth
  • Walking together to the mailbox [almost] every evening
  • Carpooling to the grocery store, events, my parent’s house, friend’s houses, etc.
  • Eating meals together

It doesn’t take much for me to feel happy in my relationship. Neither of us care for elaborate plans and as long as we’re together, anything can feel like quality time.

What’s your love language and how do you make sure your needs are met? How do you make sure your partner’s needs are met?

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Story-time: I hate the dentist.

This blog post is to unite all those who wander the earth who also despise going to the dentist’s office over all other doctor’s appointments.

I went to the dentist in on May 8, 2019. I was told that I didn’t have any cavities, so I went on my merry way.

I visited the orthodontist on August 23, 2019 and decided that I would go on with orthodontic treatment. They gave me a form to fill out by my regular dentist to clear me for said treatment.

There was so much back and forth between my old dentist, my new dentist, and my orthodontist and long story short, I did not get that paper signed. I postponed my ortho appointment.

I cut ties with my old dentist because they were very unprofessional and I started seeing a new one.

Seeing as I have to get the wire from the braces removed before getting a regular cleaning, I figured that it’d be best to do the cleaning a few weeks early so I could start the ortho treatment and not have to get the wire removed the next week already.

So I visited my new dentist on November 22, 2019. They were lovely people, but they told me that I had 7 cavities. I have NEVER had that many in my life combined.

My dentist asked me if I floss and when did I last go to the dentist? I said I was there literally 6 months prior and was told that they were fine. He said they lied or they just don’t know what they’re doing.

I had the left side of my mouth worked on last week (during my Thanksgiving Break *sad face*) and I got the right side of my mouth done today.

In the middle of filling the cavities, my dentist informed me that I had ANOTHER cavity!!!???

So, my message to everyone is to just brush your teeth as you’re supposed to and don’t forget to floss. ALL of my cavities were between my teeth because flossing bores me and I’d really rather not, but that has changed now.

Floss!!

Turkey Day is Rapidly Approaching

Tomorrow is Thanksgiving. This means that most of us will be returning home to see family that we only see specifically during this time of the year. For me, this year is different because I am bringing someone with me.

I actually introduced my girlfriend, Chelsea, to various family members over the past 2 months and it all went surprisingly well.

In my last session, I spoke with my therapist about the holiday season and my own expectations regarding family and my obviously gay relationship. He told me to have minimal to no expectations and to be open-minded. At first, I reacted with, “WhAt?! You want ME to be open-minded??”

Buuuuut, then I realized that he was right. I was already anticipating the homophobic comments, questions, and uncomfortable stares months before actually being around family. I was making assumptions. I was judging. If I were to enter their homes with this attitude, it was going to be obvious and rub off on them.

In order for this to be natural and comfortable, I needed to let go of anything I thought before. I needed to act natural and comfortable myself. There is nothing weird or abnormal about my relationship and the more normal I act, the more normal it will be to family.

I’ve worked so hard to be 100% myself. I feel like I’ve only fully achieved that in 2019. I am ready to just have fun and enjoy this holiday season.

Happy holidays, everyone!

Putting My Dreams On Hold?

I was talking with a friend yesterday about the feeling of being caught between travel dreams and a good job (or meeting someone and settling down).

Long story short, my friend Blaire had plans to go on a month long trip to Europe with her sister this summer. Afterwards, she planned on joining another lengthy volunteer program or homesteading or just jumping in her car and driving across the US.

But she met someone in the first program she was in in 2018 and they now live together in Indiana. They both work and they’re both highly considering attending college after having not been in school for almost 2 years.

However, Blaire still has major travel dreams and doesn’t want to tuck everything under the rug just because she fell in love.

Additionally, she also fears finding an amazing job that won’t let her hit pause to travel every now and again. She hates feeling tied down and is concerned that a “normal” job will do that. In a sense, the relationship has tied her down as well, but she confessed that she is 100% okay with that at this point- she and her partner fit really well together and she loves coming home to her.

I told Blaire that my current job might be more of a long-term situation than I initially thought; however, I wasn’t concerned about not being able to travel because there are opportunities to travel through my company. They’re also just super flexible about all of their employees’ schedules and encourage travel and “you-time”.

I’d be lying if I said I didn’t have any concerns about not being able to travel as extensively as I’d planned prior to getting into my current relationship. There were moments of concern, yes, but after falling utterly and completely in love with Chelsea, I no longer wanted to travel with anyone but her.

One day, I hope we can take an extended trip (6 months-1 year), but, for now, I’m okay with mini trips scattered throughout the year. In fact, we’re taking our first trip together to North Georgia in about 3 weeks!

Are any of you experiencing worry about putting dreams on hold because of a really good job or because of a relationship? Share them with me!

An Update on an Experiment I’ve Been Doing With Myself:

I stopped taking birth control about 2 months ago because I wanted to see if my body and mind would react differently to stressors and triggers of my anxiety.

I wish I could say that I’ve noticed a significant difference, but I haven’t. The only difference I’ve noticed are the mad cramps and back pain that accompany my period.

Funny enough, sometimes the cramps are so bad that my mind can think about nothing else- panic attacks included- so maybe that’s a plus, but overall, I don’t think it’s worth it to stop taking birth control.

I can only speak for myself; my cramps are quite bad and I often call out of work because of them, so I started taking birth control and my problems were solved. Of course, it took about 3 different types of birth control and a LOT of bleeding to find the one that works best with my body, but it was also well worth it.

So, here I am on my second period since stopping birth control and I think my time off of birth control is coming to an end. For me, I don’t think birth control has a significant hand in my anxiety.

Vocalizing an Unfamiliar Fear

My girlfriend vocalized a fear she had last night that I’ve been pondering myself for weeks now: The simple fear of losing your partner. I suppose it doesn’t really matter in what sense- loss is loss.

I’ve confessed to this blog, as well as to my girlfriend, that I’ve never feared losing a partner. I don’t believe it’s because I didn’t have feelings for them, but I do think it’s because I didn’t let my feelings get as deep as they undeniably are now.

When previous partners talked about not knowing what they’d do if we broke up or if something tragic happened to me, I really didn’t relate. Sure, I’d be sad and mourn them/the relationship; however, I had absolutely no doubt that I’d be back doing my same old thing in no time.

I’ve always had a way of treating unfortunate events in a very logical manner and that allows me to move on very quickly. I’m not so sure that I could deal with the loss of Chelsea so logically.

Lukas Graham has a lovely song out: Love Someone. I heard it for the first time months ago- before meeting Chelsea. It’s a beautiful tune, but there were lyrics that I heard that I absolutely couldn’t relate to. I will even go as far as to say that I thought they were stupid.

“If you love someone

And you’re not afraid to lose ’em

You probably never loved someone like I do”

Fast forward many feelings later, I, for the first time in my life, am scared to lose someone in the way that this song refers.

I’ve said it before, and I’ll say it again: this just feels different. It feels complete. It feels right. It feels like home. She feels like home.

A First Attempt

Today will mark the first day that I will exercise after having started exercise/exposure therapy. The plan is to stretch and use the treadmill for a total of 30 minutes all-together.

When I started exposure therapy a few months ago, my therapist began by having me only step on the treadmill. The purpose of this was to get used to just being on it and physically touching it. Previously, the mere thought of exercise sent me into a breathing panic because I anticipated the inevitable suffocation sensation before the real exercise even started. The brain is very powerful.

Sessions following only involved walking at a slight incline at a pretty slow pace- slower than my normal walking speed. Throughout my session, my therapist asked me to name 3 things I was thankful/grateful for. He asked me what my intention was. He asked me to verbally express mindfulness. When the session came to an end, he asked me to step in front of the mirror and talk to myself. He asked me how I felt, what I felt, and what did I have to say to the person starring back at me.

In the more recent sessions, we have picked up speed. My therapist still asks me to name the things that I am grateful for; however, he has also added in the following tasks:

  • ABCs
  • ABCs backwards
  • Count to 100
  • Count backwards from 100

The purpose of these tasks is distraction. The goal is to have my brain so focused on letters and numbers that it has no time to think or panic about the increased heart-rate. For the most part, this does work.

The last session I had, I went the fastest I had gone yet. There was also less distraction and more of me controlling what I was saying/doing/thinking. My therapist actually played marching band music in order to cause a disturbance, but hearing marching band music has never been a trigger, so I enjoyed it. We ended the session with 30 jumping jacks.

At the end of that last session, my therapist gave me permission to venture out on my own and give exercising on my own time a go. I’ve decided to make today my first day.

My intentions for today are to just do it and have no expectations. I forgive myself in advance if I have difficulty getting out of my head. I forgive myself in advance if I have a panic attack. I give myself a high-five for making it this far and not giving up.

Therapy is coming to an end.

My first therapy session was 166 days ago. I have had about 20 sessions. I started in sit-down therapy, a variation of CBT (Cognitive Behavioral Therapy) and I shifted to exposure/exercise therapy about 7 weeks ago.

While I came to therapy on my own accord, I was still hesitant to fully expose myself to a stranger. I knew that I needed and wanted help, but because so much of the process was unknown, I was nervous and withholding.

I remember how uncomfortable I was when talking about difficult times and then feeling my eyes water. I remember how I started to sweat when my voice started to shake. I remember adverting my eyes to the floor and pinching my thigh with my fingers to distract myself from the emotions that were bubbling up.

4 weeks ago, I cried my eyes out in front of a mirror in the downstairs gym during a session with my therapist. I didn’t love it, but I was more accepting of my tears and the [good] reasons behind them.

By the end of 2019, I will be done with therapy. It feels good. The progress that I’ve made was not recognizable overnight; my progress pops up randomly throughout my days in between all the little tasks I do. It’s a slow crawl towards mental liberation, but the [long] journey has been well worth it.

Finally calling my place of sleep “home”.

Since 2015, I have lived in the follow places:

  • Barnesville, Georgia (4-5 months)
  • Another Small Town, Georgia (6-8 months)
  • Germany (6 months)
  • Vicksburg, Mississippi (on and off for 1 week to 1 month)
  • Punta Gorda, Florida (1 month)
  • New Bern & Willard, North Carolina (1 month)
  • Ocracoke Island, North Carolina (2 weeks)
  • Brandenburg, Kentucky (2 months)
  • Memphis & Millington, Tennessee (1 month)
  • Trenton, New Jersey (1 month)
  • Atlanta, GA (5 months)

I just moved into my 11th place with my girlfriend. Our lease is for 13 months, so I will finally be somewhere for at least 1 year. Hopefully, everything goes well and I’ll want to renew my lease and this place can be a more permanent home for a while.

Home.

When I say “home” I think of “hometown”- my mother’s house- because that was the last place that I stayed at for years at a time. My second “home” would be in Germany. However, currently, I feel like “home”, for me, is quite scattered. I have my [few] belongings in 5 different places right now. My mattress and bed frame is still at my old place (I hope to move this on Friday, woohoo!). Most of my belongings are at the new apartment. There are select items in my girlfriend’s apartment. I have boxes both in my dad’s basement and in my mama’s garage.

Home.

When I envision my home, all I can picture is a tidy kitchen to bake in and a big bed filled with blankets and pillows to sleep in. Living rooms, offices, and entertainment rooms are nice, but I think food and coziness really make a home.

Home.

I think the most disappointing thing about my last dwelling was that I couldn’t decorate the way I wanted. It also didn’t help that it felt like I was the only person doing any chores. I think I would’ve felt more “at home” had I been able to store all of my things somewhere other than my 10’x10′ room and had my roommates contributed more to keeping the house clean and tidy.

Home.

So, here I am. I have a place [almost] all to myself (but don’t worry, I don’t mind). The woman I live with is someone I share similar values with. We’re both on the cleaner and more organized side of the spectrum. We both enjoy cooking and baking. She’s also the person I love to wake up next to every morning. I am very excited and hopeful for this new chapter of my life.

Home.

At 18, when I moved out for the first time, I had a vision of what I thought moving out would be like. I saw independence, freedom, and endless opportunity. I won’t lie: what I got was loneliness, confusion, and anxiety. I did find more secure places both within myself and in my physical surroundings, but my time at my various “homes” was always temporary and short-lived.

Home.

This apartment feels like I’ve hit a new high in my life. It feels like a step forward and up rather than a step back or even a step forward, but on flat ground. It’s a good feeling.

It took me 4.5 years longer than I thought it would, but I finally feel like I’m settling into my life and into myself. I look forward to taking you all along on this new ride.

You have to trust your partner’s words and feelings.

When I was 16, I wrote a letter to my future self. The letter was about believing my own children (if I decided to have them) when they say that they’re in love at 16. I wrote the letter at a time where I was madly in love with my first girlfriend.

Today, as adults, we have a tendency to look at young[er] love and laugh. “They’re not going to last.” “Little do they know they won’t end up together.” “How cute, they think this is forever.” Whatever your phrase is that you use when looking at teenagers in love, you can’t deny their attraction to each other. You can’t deny their hormones and their impulsive tendencies. It’s new, it’s exciting, and it may or may not last, but what they feel is real. I was there, I was 16, and I know that what I felt wasn’t made up.

16 year old Megan

When your own feelings and words are questioned or doubted, you are quick to get defensive about them- I am, anyway. “What? What do you mean you don’t believe me when I say [insert your words here]?” “Why would you doubt my feelings for you?”

However, on the flip side, I do completely understand the other point of view. The internal dialogue might go something like this: “There is no way that [insert name here] feels what I feel. There is NO way that they like me as much as I like them. They would probably think I’m crazy if they actually knew how often they were in my thoughts. I can’t believe how into them I am, but I’m not convinced that the feeling is completely mutual.”

I think that the above dialogue stems from simple insecurity of self. We are our own biggest critic. We set our hopes and dreams above what we think we will actually ever achieve. We belittle ourselves. We are hard on ourselves. We have a difficult time accepting ourselves as who we are as humans, so the idea that someone else has accepted us- an anxiously uncertain jittering human mass of unshaven limbs and hair that we think looks like it was ordered by the electric socket in our bathroom- can seem very unreal at first.

I’m being dramatic. Personally, as I’ve mentioned before, I’ve had minimal insecurities about my physical appearance; however, my general “it is what it is” attitude, my frequent use of sarcasm, and my very forward and blunt responses have gotten me into some trouble in the past. As I’ve gotten older, I’ve come to terms with my personality and I think I’m hilarious. Finding a partner who feels the same way about the things that come out of my mouth has proven to be challenging.

So, when mutual romantic feelings were confessed between me and my now girlfriend, I did have a momentary lapse of thought that went a little like this: “Does she really think that’s funny, though? Is she really okay with what’s happening? I hope I didn’t just insult her. I also hope that she doesn’t think that I sound like a prick. I hope she can tell that I’m not as arrogant as my words make it out to be sometimes.”

In conclusion, humans are all insecure in some way, shape, or form at some point in their lives. We all have issues. We all doubt both ourselves and those around us. For the sake of your relationships, though, do your best to take what your partner says at face value; don’t look too deep into it. Believe them, trust them, and enjoy the ride. If they weren’t into you, they probably wouldn’t be dating you.