Ever since I can remember I have been involved in extracurricular activities in school as well as additional hobbies outside of school.
Between 1st and 12th grade, I remember being enrolled or a member of gymnastics, dance, soccer, Concert Band, Marching Band, Environmental club, Science Olympiad, Gay-Straight Alliance, German club, and a sort of anti-genocide/genocide awareness club. Starting in 10th grade, I also started working after school and after marching band practice.
At age 15, I started juggling school from 7am-3:45pm, marching band practice from 4:30pm-6:30pm, and when I didn’t have marching band, I would instead go to work from 5pm to 10pm. In between those three activities, I tried to hang out with friends and family, but it was a lot.
It’s seven and a half years later, and I’ve never slowed down since then. Today, I am enrolled as a full-time student with 6 classes, I hold a 35hr/week job, and I commit to working weekends at my uncle’s bike shop, as well as dog-sit/house-sit for my grandma when needed. Among all of these activities, I am also trying to make time for family and friends, as well as a new person in my life who is very special and important to me.
Yesterday, for the first time, I was told that I didn’t have to deliberately put such a heavy load on my schedule. When it comes to family and friends, I think they see me somewhat as invincible- and I think I tricked myself into believing that as well. Sure, I can put all this on my plate and I can get through it- but at what cost?
So, after my meeting with my (1,000th??!!!?) advisor next Monday, I will formally withdraw from my Marketing class. It’s not a difficult class, but it has added a lot of extra “stuff”. I will also be telling my grandmother that I cannot dog-sit/house sit in October; the drive from her house to school and my work is too much to do for one week. When I am at her house, it also requires me to work more from home since I have a dog to take care of, and that isn’t always ideal. Lastly, I will probably tell my uncle that there are a few Saturdays that I cannot work due to school.
The main point here is that I don’t know how to slow down. I don’t know how to say no to family. I don’t know how to budget my time so that it involves leisure and fun. I don’t know how to make myself accept that I am, in fact, not invincible, and that I don’t need to put myself through this all the freaking time.
So, I’m figuring this out. I’m going to do my best to put what I learned in therapy to use. I’m going to learn how to not be so hard on myself. I’m going to learn how to budget “fun” into my schedule and make it mandatory. I need to accept that saying no does not translate into being weak.
It’s a tough habit to break, but here’s to slowing the fuck down.